2.2 mile run. One hour in the sun, mid-morning (no, I didn't actually do anything, but I sweated a bit).
Vitamin water: 25 cal, 0 fat cal, 0g fat, 0g saturated fat, 6g carb, 0g fiber, 0g protein
3 eggs, salsa: 250 cal, 135 fat cal, 15g fat, 4.5g saturated fat, 5g carb, 1g fiber, 21g protein
Fruitabu: 40 cal, 0 fat cal, 0g fat 0g saturated fat, 9g carb, 1g fiber, 0g protein
Protein bar: 190 cal, 50 fat cal, 6g fat, 4.5g saturated fat, 2g carb, 1g fiber, 19g protein
Gumbo: 240 cal, 50 fat cal, 5g fat, 1g saturated fat, 30g carb, 6g fiber, 14g protein
Power bar: 250 cal, 45 fat cal, 5g fat, 2.5g saturated fat, 37g carb, 5g fiber, 10g protein
My new favoritest energy drink: 20 cal, 0 fat cal, 0g fat, 0g saturated fat, 0g carb, 0g fiber, 0g protein
Burritos: 535 cal, 50 fat cal, 6g fat, 2g saturated fat, 64g carb, 26g fiber, 23g protein
Yogurt: 160 cal, 35 fat cal, 4g fat, 2.5g saturated fat, 25g carb, 0g fiber, 5g protein
Totals: 1710 cal, 365 fat cal, 41g fat, 17g saturated fat, 178g carb, 40g fiber, 92g protein
Protein is low and fiber is high. Tomorrow will likely be similar as I have the other half of the burrito fixin's.