Vitamin water: 25 cal, 0 fat cal, 0g fat, 0g saturated fat, 6g carb, 0g fiber, 0g protein
3 eggs, salsa: 250 cal, 135 fat cal, 15g fat, 4.5g saturated fat, 5g carb, 1g fiber, 21g protein
Protein bar: 270 cal, 60 fat cal, 7g fat, 5g saturated fat, 2g carb, 3g fiber, 32g protein
Lean Cuisine: 350 cal, 80 fat cal, 9g fat, 3g saturated fat, 50g carb, 6g fiber, 13g protein
Protein bar: 290 cal, 50 fat cal, 6g fat, 3.5g saturated fat, 35g carb, 2g fiber, 23g protein
Triscuits & Cheese: 170 cal, 50 fat cal, 5.5g fat, 1.5g saturated fat, 20g carb, 3g fiber, 7g protein
Lean Cuisine: 320 cal, 90 fat cal, 9g fat, 4g saturated fat, 31g carb, 3g fiber, 24g protein
Corn: 120 cal, 15 fat cal, 2g fat, 0.5g saturated fat, 22g carb, 2g fiber, 3g protein
Totals: 1795 cal, 480 fat cal, 53.5g fat, 22g saturated fat, 171g carb, 20g fiber, 123g protein
Workout was the gym: 23 minutes on the treadmill maintaining my heart rate at 114 (which was too low, it should be 124 or higher), ab machine, and some back. Some dumbbell work during the day, and I'm aiming for two sets of crunches before bed. Dag! Bed better be soon.