I gave up on calorie counts today (just for today) when I got sick at lunch. Due to dehydration, sleep deprivation, calorie restriction and my internal clock being thrown off by my duty Tuesday... well, I got sick. But here's my list anyway:
5 mile perimeter run (about a 9:30 minute/mile pace).
2 eggs, egg substitute, salsa
Protein bar
Lean cuisine
Powerade
Triscuits and cheese
2 chicken breasts
Steamed mixed vegetables
Chicken fried steak sandwich with lettuce, tomato, pickles, jalapenos and onions
Rockstar energy drink
I feel quite a bit better, but I need to get some sleep... I'll sleep in tomorrow until the little one gets me up. And no calorie counts for the weekend, but I'm still going to try to watch it even with the boys here (my biggest hurdle yet, really).