BEER!
Published on October 6, 2006 By pseudosoldier In Health & Medicine
Moderate drinking (1-2 drinks a day) can reduce your risk of heart disease by increasing HDL cholesterol, reducing the formation of artery-clogging blood clots, and quelling the inflamation that can contribute to heart disease.

Those who consume one drink every day are 54% less likely to be obese than nondrinkers. The same study showed that those who drank two drinks a day (or less than one, but a few per week) also have a lower obesity rate than nondrinkers.

Harvard researchers found that guys who drank moderately had a 36% lower risk of (Type II) diabetes than those who didn't drink at all.

Beer contains polyphenols which have been shown to help slow the growth of cancer cells and boost the body's production of cancer-fighting enzymes.

Booze makes women prettier, men smarter and linguists more fluent.



(Okay, that last one is just personal experience, but the other bits are from various articles in Men's Fitness and Muscle & Fitness magazines. 'struth.)

Comments
on Oct 06, 2006

"Beer! It's Liquid Bread it's Good for You, Let's Drink Beer til we Spew!"  ~ South Park.

 

We talked about one of these reports in one of my anatomy classes... and all your stats are well documented and really aren't even disputable... the only downside is, no one has found a way to keep up that moderate amount of alcohol without destroying the liver and over taxing the kidney.

I guess all things have their trade offs. ;~D

on Oct 07, 2006
They said the same about wine about 10 years ago - a glass of wine per day (or was it a week?) did all sorts of good things for ones health.
on Oct 08, 2006
A fair amount of this info actually transcends the specific type of spirits; beer, wine and liquor all show some benefits in this respect. They have different other benefits, though. You'r not going to get some of the hops-related benefits from wine, red wine gives different typse of amino acid beneftis, and hard liquor... well, it tends to work faster in order to get you hammered.