I've taken two PT tests this week, and I've been weighed and taped twice.
Monday: 45 push-ups, 55 sit-ups, 16:25 run; 227#, 17.25" neck, 40.5" waist.
Tuesday: 225#, 17.5" neck, 40.5" waist
Thursday: 49 push-ups, 60 sit-ups, 16:44 run
That's what I'm working from... I'm only going to get better.